Is Peace of Mind A Luxury?

Inner peace is a state of mind that is desired by every conscious human in earth. Regardless of your journey, position or challenges, we always want to live life in a constant state of tranquility and harmony within the body, mind, soul and spirit. It is no secret that the lack of inner peace is…

Heads Up

Its reflex for our heads to tilt downwards when we hear news that is not so good or when we do not feel our best. Our head feels the emptiness of our heart and they want to get closer together. Dealing with challenges is a skill that we are naturally equipped with as conscious humans….

The Worry Trap

One annoying thing about our minds is that it will always suggest something for us to be worried about. Even when everything is going fine, the mind can make room for doubts that trigger our anxieties and fears. You could be sound asleep then wake up out of the blue wondering if you remembered to…

Blowing Your Own Trumpet

In the course of finding a purpose, we immerse ourselves in any activity until we find what feels right, what helps us to maximise our skillset and what we would love to spend majority of our time doing. It is not easy to come to this conclusion because time is our most precious commodity and…

Remember to Get Over Yourself

When things aren’t going according to plan, there is a tendency to freak out and spiral into a black hole of self-pity and “why me?” Everything in life seems unfair, everyone seems unkind and rolling into a rebellious frenzy seems like the best thing to do. Being sorry for yourself can be a very comfortable…

What’s the First Thing You Do in the Morning?

To be very honest, the first thing I do is to look at my phone and go on social media. This has been the case for almost 8 years now, since I started using a smartphone. When I read books or come across posts in that talk about career success and fulfilment, one recurring message…

The Energy for 2020

I really love exploring the depth of experiences. When I have the chance to walk into something new, something I have never experienced; I keep a very open mind and enjoy going with the vibes to see the depths of where it will take me. Like, where’s the fun in a mediocre life? Freedom! One…

Purpose. with Boundaries

When we find ourselves asking the existential question of “what am I doing here”; the thought process dwindles down to “well, I’m stuck here, might as well make the most of it”. Making the most of it can be defined differently by everyone based on their background, understanding and experiences. For me, making the most…

24

Yayyy 24!!! Feels good. I woke up this morning, made myself a cup of green tea. It’s nice to be alive. I used to be very anxious about getting older, but not so much anymore. I’m very excited about my journey and my future. I am very confident that God has even bigger and greater…

10 Bible Verses I Live By

Quotes are random and everywhere. It could be in a tweet, poster sign or even a bible verse. You read it and it gets stuck in your mind. You remember it once in a while, it resonates with you and from there you realise that it has become a part of your subconscious. I’d like…